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  1. Calendar Overlay Planning Commissions (1)
  2. Calendar Overlay Summit County Senior Citizens (1)

Planning Commissions

  1. Ten Mile Planning Commission Meeting - CANCELED

    October 11, 2018, All Day

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Summit County Senior Citizens

  1. A Physical and Occupational Therapist’s Guide to Preventing Falls and Living Safely In Your Home

    October 11, 2018, 11:30 AM - 12:30 PM @ Summit Community & Senior Center

    Join Physical Therapist Sarah Campbell and Occupational Therapist Melissa Volkert from Avalanche Physical Therapy to discuss ways to protect your body, to move safely in and around the home, and to be proactive in living in your home. Topics we will cover are: ? Understanding reasons why we fall ? Learning techniques for safe standing, walking, climbing stairs, and managing uneven surfaces ? Learning techniques for how to get up from a fall ? Identifying fall hazards in and around the home ? Learning adaptations to our home environment & routines to prevent falls ? Learning balance and strength exercises We invite you to share your experi-ences and strategies so we can all learn and continue living well in Summit County!

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